How to Build Habits that Attract Women (Even If You're Starting from Zero)

Discover the key habits that attract women naturally—and how to build them. Transform your dating life with simple, repeatable routines.

I had an initial consultation call yesterday with a long-time reader and student about a long-term mentorship with me. The reader is in his 40s and looking to meet higher quality girls through day game, which he’s had some struggles getting started with.

He recognized (as I’d expect, having been a reader for so long!) that many of the issues he’s having stem from lack of familiarity. Things like:

• Feeling awkward when he goes out solo to approach

• Missing approach invitations and not realizing it till later

• His mind going blank when he talks to girls in cold approach

• Forgetting to build compliance or focus on the other elements of SAC

Go out enough times, approach enough times, do it enough times while focused on getting each of these areas down, and through practice and repetition it all becomes known, then natural, then, eventually, if you keep at it long enough, more or less unconscious competence.

There’s a lot more in game that is ‘habitual’ than just what you do and say with girls on the approach, however.

In fact, a whole lot of the most important pieces of success with girls can be boiled down to, “Have you built habits that attract women, or have you not?”