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Anyway, that's the science side of state control.
Now you may think, well – these are great ideas, but is it really possible to control your state of mind at every moment? After all, we think tens of thousands of thoughts per day.
Actually, you really only need to put yourself into the state you want when you start any activity… whatever state will be the most resourceful one for that specific task.
If you can then get into the activity and get positive feedback from it, the state will reinforce itself. If it does drop, you simply notice the change in your emotional state and repeat the focus exercise… and correct your physiology along with it.
Keep doing it.
Author: Ricardus Domino
Ricardus was one of the most prolific and respected coaches in the men’s dating advice industry. He’s dated some of the planet’s most beautiful women, ranging from a Miss World contestant, to a model for Coca-Cola, to one of “Brazil’s Next Top Models.” His specialty is daytime street stops. He is most remembered for his “Are you single?” opening line. Ricardus is currently retired from the dating advice industry.