Elite Eye Contact
Every guy new to the social arts works on his eye contact. He practices holding eye contact, maintaining it even in the face of social pressure from others who continue to hold eye contact back. He learns the importance of maintaining eye contact while speaking with and listening to others. He learns not to shift his eyes around from eye to eye while looking at someone else.

Back when I was newly focusing on meeting and dating girls as a skill I could develop, I made it a point to let women I was seeing know that I was going out and living a life of fun and parties and adventure travel and general debauchery.
In competitive endeavors, it’s important to maintain a stout defense. Whether discussing military operations, or man-to-man combat, or sports matches, or guarding a company’s secrets against industrial espionage, it is of vital importance to have a strong, effective defense protecting oneself from one’s opponents.
Every man’s least favorite question to get: “Where do you see this going?” I seem to get this question a lot, personally, and after stumbling through it like a blind man a few times, I think I can recommend you a pretty reasonable approach to addressing it.