How to Break Up with a Girl Painlessly (Say These Words)
A little while back, in the article on bitter women, JD asked a great question about the proper way to break up:
“[G]irls easily fall in love with me, and I'm not really considerate towards their feelings. Last time I broke up with someone it almost caused everyone to hate me... Obviously that's not something I'd like to happen. So how do you break up? How do you leave women thinking; 'wow, he was awesome, too bad he's moved on'?”
Breaking up is a wrenching affair much of the time, especially for the partner who's trying to hold on while the other lets go. Break ups are rarely mutual... far more often, they're one-sided, with one partner giving the other the boot, while the booted party feels hurt, shocked, injured, and helpless.
Especially if you've had a longer relationship (6+ months or so), you're usually going to be in for a bumpy road, emotionally.
How do you deal with all these emotions, and how do you figure out how to break up with a girl in a way that's fair to both people involved and doesn't leave a lot of smashed, hurt, broken feelings?

In July's article on 



When I first started lifting weights regularly, there were plenty of days I did not want to go to the gym at all - days I felt sick, days I felt tired, days I was down in the dumps. But I made myself go anyway, because I had committed myself to it, and I knew that if I started skipping days at the gym, I'd skip more and more, and whatever gains I actually made would be slow and, likely, negligible.
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Imagine yourself walking down a crowded street, teeming
with people
about you on every side. Or, making your way through a jam-packed bar,
or a subway station crammed with people.
Ever
see a really beautiful woman that you’d love to meet, walking down the
sidewalk… she looks like your 
A few days ago, Peter had an article up on deprogramming
yourself from