Fundamentals

The basic building blocks of being attractive and getting results with women that every aspiring ladies' man should get down cold.

How to Get Started When You’re Socially Hopeless


When I decided to start gunning hard for significantly improved social skills in 2004, that was when I had to come to grips with how hopelessly miserable my current social skills were, and how hopelessly far behind I was socially compared to everybody else.

Some part of me enjoyed being the total outsider, because I enjoyed the independence of the man apart, the one cut off from society. I figured this would make my eventual triumph all the more poetic. It was only when I set about trying to bring that triumph about that I came to realize it would be even tougher than I’d estimated.

socially hopeless

What I quickly discovered was that even some of the most basic social rules were alien to me. What do people talk about? How do they join conversations and move between groups? How do they not trip over their own feet socially and look dumb and find themselves excluded?

I’d already developed a good wit and the ability to tell an entertaining story by that point, so I wasn’t flying completely blind. But general conversation – interacting with other human beings in a setting in which I was not the guy on stage, cracking jokes or spinning stories or showing off my musical talents, was unknown to me. And was most human interaction... I couldn’t lean on jokes or tales or busting out freestyles to help there.

So, this one goes out to the social newbs, starting off hopelessly behind everybody else, realizing the rest of mankind has a 10+ year head start on them in learning how to socialize.

Let me tell you what I did, and give you some suggestions about what you can do.

Awareness Radius: Get Noticed, Reward/Punish, and More


There’s a forceful concept we haven’t touched on a great deal on Girls Chase before, and that’s awareness radius.

We’ve discussed it a bit in the articles on the bored look and the skeptical look, and we’ve mentioned it as ‘extinction’ in the one on operant conditioning.

However, we’ve not called it by this name... awareness radius.

awareness radius

If you’re good, you’re using awareness radius strategically already, without knowing it. Once you’re consciously familiar with the concept, however, you can use it consciously as well as on autopilot, which makes you more socially formidable.

Even if you’re still learning, I’ll bet you’ll realize you’ve used this one from time to time, and what an impact it’s made. Now just think if you used it strategically.

Because, you see, awareness radius is a tool for communicating your own value, in your mind, relative to others; it’s a tool for rewarding good behavior and punishing bad; and it’s one you can use proactively to increase how much attention others are paying to you and what regard they hold you in.

The 3 Sorts of Lady-Killer (and Which One You Are)


In my article “Tactics Tuesdays: Calling Her When Texts Don’t Pan Out”, commenter AnonDude asked the following:

I found that interesting and it would be great if you could write a post on different styles and goals of seduction, pros and cons of each, combinations of different styles and stuff like that.

lady killer

I thought this’d make for a fun article, so decided to write this one next.

Now, this might not necessarily be as practical an article, since, as you’ll see, you are what you are and you like what you like and you don’t have much, if any, conscious control over that.

Nevertheless, this may still be useful for you: we’ll be looking at what you want, why you do what you do, and what things you ought to be focused on (and what things not).

Let’s talk about what the 3 sorts of lady-killer are... and figure out which one you are.

How Many Attraction Factors are There? Infinite


One of the biggest obstacles for a lot of men when it comes to improving with women is fixating on the wrong thing.

attraction factors

Much of this seems to come from improper understanding of some of the raw basics of attraction.

When you see guys get hung up on one specific characteristic and blame that as the cause of all their woes with women, like the ones I discussed in “I Can’t Get Girls Because Girls Only Want [BLANK]”:

  • Race
  • Height
  • Wealth
  • Good looks

... it’s because they misunderstand attraction.

And when you see guys become (overly) obsessive about improving in one specific area, like muscles or wealth, it’s because they misunderstand attraction.

So how does attraction work?

Because surely, all these things have some impact on attraction... right?

But then, so do fundamentals.

And game.

So if all of them have some impact, then just how do these things all play together to affect a woman’s ultimate degree of attraction for you?

The Truth About Big Muscles and Getting Laid


When I was seventeen I overdosed on cocaine. I weighed 107 pounds and was 5'9" - needless to say, I was skinny. It's been eight years since that event and I now weigh 165 pounds and am around 7-8% body fat. I have been asked to be a fitness model and to competitively powerlift. My journey from being a skinny kid to a muscular bro was motivated almost entirely by my goal of bedding more women.

muscles get laid

And although putting on a lot of muscle didn't give me the results I had fantasized about, the journey helped transform my character and turned me into a guy who does in fact bed a lot of women. I'm writing this post because there are a lot of misconceptions about how being muscular helps you with women, so here is the truth about how being muscular will help you get laid.

Hair Length and Male Attractiveness


hair length and attractivenessHow important is hair to attraction?

I didn’t pay it much mind the first few years I was out chatting up girls. I got my $12 Supercuts haircut, threw on some threadbare button-down shirts I still had from high school that were two sizes too large for me, a pair of basic jeans, and some chunky white sneakers or square-toed loafers.

And then I’d go out and talk to girls.

I got okay results. I’d get dates sometimes, and sometimes I’d sleep with a girl. Some girls really liked me. Because of this, I assumed these other things did not matter.

Later I realized I was handicapping myself though, and once I started experimenting a lot more with clothes and hair, I got better results.

How much better? It’s hard to say. Fashion and hair improved for me at the same time a bunch of other things did, which makes it tough apportioning out credit.

However, whether the difference it makes to your fundamentals is a 5% improvement or 15% one, this is a fairly straightforward 5% or 15% you can add to your attractiveness portfolio, and it’s one you shouldn’t miss.

5 Ways Short Guys Can Do Great with Girls


I am an underwhelming 5 feet 9 inches tall. In the US and the UK, this is about four inches under the ideal height for a guy. I have girls tell me that I am too short, yet they still ended up coming home with me that night.

short guy

When you begin your journey dating as a short guy, you want to stack the odds in your favor. It’s easy to get disheartened and lose steam, and that’s why I have come up with this framework for shorter guys to game more efficiently at the beginning of their journey, so they can build their core confidence and have a long career of picking up women.

Easy Nutritional Tracking for Six-Pack Abs


Howdy, gents!

Pardon the hiatus, as I have been busy working very diligently on a series of articles on the subject of modern marriage that you will see here very soon. But with summer fast approaching, I figured this one needed to be written sooner rather than later.

One of our forum members recently posted some pretty astonishing before and after photos of a recent body transformation. He had purchased a fairly simple workout program, and went from “gut to cut” in a little over three months’ time.

six pack abs

It was very inspiring.

When I first started studying seduction, I too decided to put myself through the same type of physical transformation. In addition to eating a healthy diet, which is what we’re going to examine in detail in this article, I decided to start working out five days per week and get myself in tip-top shape.

So yes, you definitely do want to follow some type of fitness plan. So if you haven’t happened across Ross Leon’s article “How to Build a Male Body That Drives Women Crazy” quite yet, you should probably go ahead and give that one a read.

Having six-pack abs is most certainly not an absolute requirement to seduce women. But it definitely helps, and if you’re one of the many guys out there who want the triple-B’s (Bleach Blonde Bombshells), then it is important for you to know that having a guy with great abs is definitely at or near the top of their wish list.

Many guys work out furiously five or six or even seven days per week and still cannot trim enough fat off of their bodies, and usually the reason for this is that they aren’t paying attention to what they are eating!

Fundamentals of Basic Conversation II: Interaction Outline Pt. 3


Previously, we covered common mistakes to avoid that have the potential to hinder our success.

We’ve talked about the importance of having a conversation outline as well as a customizable conversation starter you can implement today with the girls you are meeting.

In the last article we explored how our voice, awkward tendencies, and early attractive conversation affect our communication with women. In this post, more concrete examples of effective and ineffective behavior will be discussed, as we discover the final three fundamentals of conversation. Those are:

  • Screening
  • Rewarding effort
  • Connection building

However, before diving further into the nuances of conversation, let’s explore the why behind the what and the how of communication in regards to attraction so we can better understand what makes our behavior effective or ineffective.

The Fundamentals of a Great Approach: Interaction Outline Pt. 1


approach fundamentalsIn my previous post, we learned the importance of having something ready to say when we see a woman to whom we are attracted, so we began building a conversation outline beginning with our initial component of a customizable conversation starter that we can adapt to fit any situation!

Now that we have something to say, at least upon first approaching a woman, we are free to focus on our fundamentals more effectively. There’s a great intro article to fundamentals you can check out here, and Chase has several amazing articles about how to work on your style (including everything from grooming, facial hair, clothing and accessories, your physique, even information about how your scent relates to attraction), as well as your eye contact and your voice.

Today we dive deeper down the rabbit hole as we focus on making the abstract more concrete by learning the fundamental behaviors that can make all the difference in the world in your interactions with the opposite sex!

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