Polyphasic Sleep

This post is intended for people who are:
1. Willing to jump in and try right away.
2. Interested but are skeptical.

Don't worry. I'll be the Guinea Pig.

Becoming a polyphasic sleeper adds 91 extra days to your year... I'm in.

https://www.polyphasicsociety.com/polyp ... beginners/

Cheers

Quite the interesting proposal.

How has it gone so far?

It was going pretty well.

I added 4 hours to each day for a week straight. With those 28 hours, I produced two tracks and opened up my own digital agency.

I'm sold....

However, I left mom's where I had my own room and am now staying in the living room with another person. I kept waking them up with my typing (they're really light sleepers) and they don't want to use headphones because they want to be awake for any emergencies - which I totally understand...

Two months and I'm out of here and back at it...

I will say this... I was pretty damn alert and energized sleeping the Everyman 3 and so next time I go at this I'll be trying the Uberman - which is two hours a day.
Only 1%-2% of the population can pull it off, but I hear that if you do end up fighting through the initial two weeks of zombie states and sticking to it that you feel like a machine and obviously you'd have 22 hours a day of awake time which who the heck even can imagine what you'd accomplish with so much time.

B

Edit: I thought I included this in the initial.

I was on a:

9PM-12:30AM core
4:10AM 20-minute nap
8:10AM 20-minute nap
2:40PM 20-minute nap